On today’s episode I am delighted to have Elsa Guenther in the pub with me. Elsa is in the early stages of launching her health and wellness business and in today’s environment, her insights and advice are invaluable. We discuss how she got to Rochester, the impact of social media on our mental health, tips for daily wellness and so much more. To contact or find out more about Elsa, please follow her on Instagram @ekg_roc or send her an email at ekguenther@gmail.com.
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