It would not be appropriate to spoil a perfectly fun Friday with the boredom of the US Federal (Reserve) Open Market Committee (FOMC for short) policy actions.  So let’s not go too deep, but let’s lay some groundwork around whether …Read More »

Where did that phrase go? “Like my Mom always said…you catch more flies with honey than vinegar.” I love the idea of these nuggets of wisdom being cast into the ears of frustrated and stubborn children. (Are there any other …Read More »

This week is Teacher Appreciation Week, AND…as my cousin reminded me last year,  just as importantly National Nurses Day on May 6th.  At this moment, in this period of time, I have this feeling in me that saying “thank you” …Read More »

What if one of the results of this pandemic is the elimination of physical US dollars? No more wad of cash, no more summer gigs “under the table” and no more loose change. My thought is the first phase of …Read More »

Keeping it light this week with my “at home” edition. Test your skills with three true or false questions, learn something new and then wow your friends and family with your new found wisdom!  Read More »

On today’s episode I am delighted to have Elsa Guenther in the pub with me.  Elsa is in the early stages of launching her health and wellness business and in today’s environment, her insights and advice are invaluable.  We discuss …Read More »

Today I am joined by Ashley Robinson, the owner and founder of Spoke Cycle & Fitness Studio.  Ashley is a fellow S.U.N.Y Geneseo graduate like myself, but we saved most of the reminiscing for when the mic was off.  Ashley’s …Read More »

On today’s episode we welcome Mandy Wolfram, the owner of  Victor Yoga Studio.  Mandy’s studio has been a staple on Main St. Victor for the past 12 years.  I intentionally avoided all caffeine before our interview so I could be …Read More »

On today’s episode we welcome Rachel Bantelman Evans the owner of Lumos Infrared Sauna Studio in Victor, NY.  We discuss the role that sports has played in preparing her for entrepreneurship, the benefits of infrared sauna therapy and what I …Read More »

Today we kick off our “Wellness” focused Season 2 with Mr. John Ingallina, the owner of the United Martial Arts Center located on School St. in Victor, NY.  John and I talk about all of the amazing programs they offer …Read More »