Today we welcomed Dr. Jose Balseca the owner of Attune Sports Chiropractic located in Pittsford NY. I have know and been a patient of “Doc Jose” for a while now and was so excited to get to spend more time getting to know his story. We cover the basics of where he grew up and how he got the area. Then we dive deeper into some rock solid suggestions for best practices/habits in working from home as well as good habits for wellness and overall health. Finally, we discuss the Doc’s latest certifications and Diplomate completion which will allow him to work with Olympic athletes here in the US and top performing athletes internationally. For more information, please visit www.attunechiropractic.com or on facebook @attunesportschiropractic.